Here were my goals for the 30/7:
"By November 6th 2013, bench…
https://ryansaplan.com/wp-content/uploads/2015/02/ryan-saplan-fitness-self-development.jpg00Ryan Saplanhttps://ryansaplan.com/wp-content/uploads/2015/02/ryan-saplan-fitness-self-development.jpgRyan Saplan2013-11-07 12:54:092013-11-07 12:54:09Recap of Ryan's Strength Goals over the past 30 days.