There is this whole world that exists that you know nothing…
https://i0.wp.com/me.ryansaplan.com/wp-content/uploads/2013/05/bad-idea-featured.png?fit=508%2C375&ssl=1375508Ryan Saplanhttps://ryansaplan.com/wp-content/uploads/2015/02/ryan-saplan-fitness-self-development.jpgRyan Saplan2013-05-05 14:38:082013-05-05 14:42:18Why eating 6 meals a day is a bad idea
I became some what of an evangelist for the paleo diet for a…
https://i0.wp.com/me.ryansaplan.com/wp-content/uploads/2011/11/paleo-picture.png?fit=1024%2C765&ssl=17651024Ryan Saplanhttps://ryansaplan.com/wp-content/uploads/2015/02/ryan-saplan-fitness-self-development.jpgRyan Saplan2011-11-17 16:01:332011-12-03 22:18:39The Paleo diet is not for everbody